A new wearable energy harvesting device turns sweat into a source of energy for small devices.
A sleep mantra can help you to relax, and bring you into the most positive, calm state of mind possible. Sleep mantras can also help you to lower stress and boost your self-confidence.
The full moon and sleeping patterns: study shows we go to bed later and sleep less under a full moon
A full moon and sleeping patterns: a new paper finds that in the days leading up to a full moon, people go to sleep later, and sleep less.
New study explores why soothing vibrations help rock baby to sleep -- by studying the sleep behavior of fruit flies.
A new study finds that a weighted "insomnia blanket" is a safe and effective intervention in the treatment of sleeplessness.
Kirtan Kriya is an ancient meditation practice. This helpful guide shows you its most important benefits.
Dreams of being pregnant may be a sign that you're preparing to become a mother. Find out what those dreams mean, and what the science says.
Dreams about teeth falling out can symbolize anything from anxiety to liberation. But studies show they're usually about your teeth.
New Tyrannosaurus rex study shows 20k lived at any one time, or 2.5 billion in total
New study on FoMo (the “fear of missing out”) shows it’s about much more than social media
New research sheds light on why vibrations help rock baby to sleep
These 75 blissful “sleep mantras” are guaranteed to help you beat insomnia