Are you a charismatic natural leader? Or are you passionate about health and wellness? And have you ever thought about becoming a wellness coach?
You might just be the ideal person to turn clients’ lives around for the better.
In this article, we’ll tell you all you need to know about wellness coaching, what it involves, and how to become a coach!
What Is A Wellness Coach?
Wellness coaches lead people along the path to general well-being.
They do this by taking a holistic approach, focusing on fitness, diet, social habits, mental health, sleep, and stress management.
A wellness coach aims to make long-term changes and improvements in the lives of their clients.
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This is done by not only teaching and encouraging healthy habits, but by training their clients how to make the best decisions for the long-term improvement of their own well-being.
What A Wellness Coach Does
Wellness coaches provide their clients with knowledge of health and wellness, as well as training them how to shape their habits so as to successfully incorporate that knowledge into their lifestyle.
This might involve encouraging clients to reframe their thinking about a certain aspect of their wellness, defining pathways toward motivation in low moments, or overcoming feelings of shame.
They also help clients to set achievable goals and work with clients to break those goals down into manageable steps.
The Benefits Of Being A Wellness Coach
If you are someone that is passionate about health and wellness, you will thrive in a role in which your passion helps toward the betterment of others!
Your excitement for health and well-being will be a part of the much-needed motivation for your clients.
Along the way, you will be continuously learning more about health and well-being through being a part of other peoples’ journeys and challenges.
You Help People Enhance Their Life
There is nothing quite so fulfilling as guiding someone towards a healthier and more satisfying lifestyle.
As a wellness coach, you will guide people towards sustainable healthy habits, impacting every aspect of their lives for the better.
You Get To Educate And Inspire
Use your passion for wellness to inspire others on their journey.
You will set an example of what clients are capable of achieving.
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As you educate different clients with unique wellness needs, you will learn more along the way as well!
It Paves The Way For You To Expand Your Services
There is a need for wellness coaching within a range of sectors, including corporate wellness, healthcare, community-centered health programs, and more.
As you work to the unique needs of different clients, you’ll hone in on the niche that you are most passionate about.
Some wellness coaches, for example, are specifically focused on rehabilitation, movement, or diet.
How To Become A Wellness Coach
Step 1: Take A Health Coach Training Course
The first step is to learn science-based knowledge on nutrition, sleep, and a range of other aspects of wellness, as well as coaching strategies that will prepare you for any challenge.
Certification is not essential as wellness coaching is unregulated, but it will enhance your career prospects by making you more appealing to potential employers.
Though it is not essential, going through training will provide you with skills and fill you with the confidence you’ll need to effectively guide clients on their journey to wellness.
Step 2: Obtain Your Health Coach Certification
A related degree in a study such as health science would be advantageous.
Alternatively, you can also become certified as a wellness coach through institutions such as NASM and IAWP.
Obtaining your health coach certification will prepare you with the knowledge and strategies necessary to succeed in this line of work, and will also make you a desirable candidate for employers.
Step 3: Apply For Health And Wellness Coach Jobs
With your certification obtained, you will be fit for employment!
To find health and wellness jobs, you can use job search engines or apply directly to corporations and local businesses that may be in need of a wellness coach.
You can also advertise your services online via a website or social media, or in the local newspapers.
Optional: Start A Health Coaching Business
If you find a gap in your local market- or believe that you can provide something that no one else can- you may want to consider starting your own wellness coach business!
This will allow you to take your coaching in any direction you see fit, and expand your services as you hire employees to carry out this unique work.
Skills You Need To Become A Good Wellness Coach
A big part of this job is having the charisma, passion, and personality to effectively guide people to success.
You should live by your ideals of wellness so as to set an example to your clients of what successful wellness looks and feels like.
These are the basic innate needs of a wellness coach, but on top of this there are skills that can be learned to improve your capacity to coach.
These include science-based knowledge around nutrition, sleep, fitness, and the psychology of changing habits and reframing thinking.
How Much Can I Earn As A Wellness Coach?
Wellness coaches will usually start off earning around $50,000, but can earn up to $70,000 as their career progresses.
This is not a bad rate for such a fulfilling role that puts your passion to use- not to mention the reward of helping people to achieve their goals and lead healthier lifestyles.
Things To Consider Before Becoming A Wellness Coach
Before diving into a career in wellness coaching, you might want to consider a few things first…
Don’t Quit Your Day Job When You’re Starting Out
Landing a job as a wellness coach can be competitive.
This is a fun and exciting job that doesn’t require too much training relative to other careers, so of course it attracts a lot of bright talent.
However, if you think you’ve got what it takes, don’t let that hold you back!
All we’re saying is: You might want to hang onto another form of employment before diving deep into the world of wellness coaching. Income might be lower initially, but you’ll get there in time.
Know Your Goals
What do you want out of a career in wellness coaching?
If you’re seeking monetary riches, wellness coaching might not be the career path for you.
However, if you seek the rewards earned by helping people achieve happiness and health- then you’re on the right track!
Setting out a goal of where you want to be with your career five years from now will help to keep you focused on achieving that.
Understand That The Path To Becoming A Wellness Coach Isn’t A Walk In The Park
Training to become a certified wellness coach is an enriching experience, but it is also a test of your natural abilities and learned skills.
After certification is obtained, there is the challenge of finding a job in a competitive field.
However, there are a number of sectors that you can consider.
After that comes the real challenge: Working through your clients’ personal wellness challenges with them and helping them to achieve long-term wellness.
In Sum: a Rewarding and Fulfilling Career Path
Wellness coaching is one of the most fun and fulfilling careers you could pursue. So why not give it a shot?
To put yourself in the best stead for employment prospects and career success, it’s definitely a good idea to become officially certified.
If you’re passionate and excited about health and wellness, you should use that for the benefit of others.
In doing so, you too will achieve great personal satisfaction! Becoming a wellness coach might be just the thing for you.
Thanks for reading!
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