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2 posts

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Mindfulness

MindfulnessPersonality

Study links some forms of spiritual training to narcissism and "spiritual superiority”

By Douglas Heingartner
November 29, 2020
DepressionMindfulnessTherapy

Mindfulness meditation reduces depression in the elderly

By Douglas Heingartner
July 27, 2020
A new study has found that mindfulness meditation significantly reduces depression in the elderly.
Read more

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