Results from a new poll show loneliness has more than doubled among older people during recent months, but technology is helping.
A new study shows talking to yourself in the third person – known as “distanced self-talk” – is an effective way to make healthy food choices.
People who engage in acts of kindness, such as volunteering, get a boost in both their psychological and physical health.
Nomophobia – the fear of being without mobile phone- has grown from 77% to almost 90% since 2012.
A new study finds that lockdown-related school closures may have protected some teens from factors that can lead to poor mental health.