Thirteen Alternatives to Rehab: Discovering New Hope for Recovery
There are many alternatives to rehab that provide the support necessary for a successful recovery. This article examines some of the most effective options.
Evidence-based strategies, thought-provoking insights, and practical tips to help readers cultivate personal growth, mental well-being, and a deeper understanding of themselves and others.
Summary: These self-compassion exercises can help you to develop a more compassionate attitude towards yourself, and may even improve your overall well-being. Most people will know that to have compassion is to offer kindness and understanding to those who fail…