How many calories does housework burn? In some cases, as many as jogging!
How many calories does housework burn? More than you might think, research has shown.
Self-Improvement
Evidence-based strategies, thought-provoking insights, and practical tips to help readers cultivate personal growth, mental well-being, and a deeper understanding of themselves and others.
Arguing about the worst household chores? These 7 tips will help you divide them fairly
These seven tips will help couples divide the household chores with a minimum of arguments.
What does dreaming about bees mean? Here’s what you need to know
What does dreaming about bees mean? Bee dreams range across the whole spectrum of common dream scenarios, from scary to optimistic.
How to fall asleep in 5 minutes: 6 simple tips
Wondering how to fall asleep in 5 minutes or less? These tips will get you started.
These 10 great sleep hacks will help cure your insomnia, starting right now
Ten proven sleep hacks that will help you fall asleep faster, sleep more soundly, and wake up feeling energized.
New study links doing housework to better memory and fewer falls among older adults
Doing housework is associated with improved memory, better attention span, and fewer falls in older adults.
34% say their partner purposefully does home chores poorly to avoid doing them in the future
A new survey has found that about three quarters of cohabitating couples disagree on how to split home chores fairly.
Valentines advice: 33% of Americans say they’d be more likely to go out with someone who mentions crypto in their dating profile
Valentines advice: 40% of men and 25% of women are more interested in a potential date who mentions crypto in their profile.
Why am I sleeping so much? These 9 reasons might explain your excessive sleepiness
"Why am I sleeping so much?" Excessive sleepiness is a common problem, and paradoxically, it is often linked to not getting enough sleep.
51 weight loss affirmations: an easy (and free!) source of daily weight loss motivation
Eating well and exercising are important to losing weight, but sometimes you need something more. That's where positive weight loss affirmations come in.
These 75 blissful “sleep mantras” are guaranteed to help you beat insomnia
A sleep mantra can help you to relax. Sleep mantras can also help you to lower stress and boost your self-confidence.
What do dreams about water mean? We explain the 12 most common types of water dream
We explain what the most common dreams about water mean: from floods and waterfalls to pools and floating seas.
31 Awesome Affirmations for Money
Take control of your money mindset! 💵 Start each day with these affirmations for money 💰 to boost your financial security. 💸
15 condolences SMS examples: writing a focused, honest, and short condolence message
The perfect building blocks to write your own condolences SMS or text message.
Writing a condolences business email: the most important things it needs to say
Examples and building blocks for a condolences business email that you can use in workplace situations.
Condolences gift ideas: from flower arrangements to books and baskets
Inspired ideas for a condolences gift: flower arrangements, sympathy cards, gift baskets, and more.
What does it mean when you dream about someone?
What does it mean when you dream about someone? We look into all the possible symbols and themes to deepen your understanding of what these dreams might mean for you.
These elderly fall prevention devices will keep your older relatives safe and sound this holiday season
If you'll be visiting some older relatives for the holidays, make a point of using these elderly fall prevention devices and interventions to keep their homes safe.
Top 5 ways frustrated parents can teach kids an attitude of gratitude
With families across the country preparing to celebrate Thanksgiving, about 4 in 5 parents say their children are missing an "attitude of gratitude." Here's how that can change.
Sad Quotes About Love That Will Get You Thinking
These sad lines about life and love will make you feel better, even when you're feeling down.