how to dream about someone specific - woman sleeping

How To Dream About Someone Specific, According To Experts

Do you want to know how to dream about someone specific? If so, keep reading.

Have you wondered about how to dream about someone very specific? Like a co-corker or long-lost friend?

If so, keep reading. In this blog post, we will discuss the different techniques that you can use to have dreams about a specific someone.

Intro: Why Do We Even Have Dreams?

Dreams can be powerful, and sometimes we don’t even know what to make of them. 

And that can make us feel happy, confused, scared, or even frustrated.

Dreams are usually visual images that we see while we sleep.

They can be vivid and realistic, or they can be more like a series of disconnected thoughts and images.

Dreams can sometimes be meaningful, but often they don’t seem to make much sense.

There are different theories about why we dream, but scientists don’t yet fully understand the purpose of dreaming.

Some believe that dreams are a way for our brains to process information and sort through memories.

Others think that dreams may help us practice coping with difficult situations or working through problems.

Whatever the reason, dreams can be interesting and fun to explore. If you’ve ever wanted to know more about dreams, read on for some tips from experts on how to dream about someone specific.

how to dream about someone - palm trees on beach

How To Dream About Someone Specific

If you want to dream about someone specific, there are a few things you can do.

1. Make A Dream Board

Cut out some pictures of the person you want to dream about.

Paste these images onto a piece of poster board or cardboard, and place the dream board somewhere near where you sleep.

As you look at the dream board, imagine what it would be like to interact with the person in your dreams.

What would they say? What would you say? How would they make you feel?

Spend a few minutes each day focusing on the dream board, and soon you will start dreaming about the person often.

how to dream about someone specific - dreamcatcher

2. Keep A Picture Of The Person Nearby

Keep a picture of the person you are attracted to in your wallet or purse.

As you go about your day, take a few moments to look at the picture and think about the person.

Imagine what it would be like to talk to them, or spend time with them.

When you go to bed at night, think about the person you are attracted to before you fall asleep.

Visualize what it would be like to dream about them.

With a little bit of focus and effort, you can start dreaming about the person you are attracted to in no time.

3. Write About The Person

Write about the person you are attracted to in a journal. Write down everything you know about them, and everything you would like to know about them.

Write about your conversations, and the things you would do together.

The more you write about the person, the more likely you are to have vivid dreams about them.

4. Talk About The Person

Talk about the person with your friends. Ask them what they think about the person, and share your thoughts as well.

Talking about the person you want to dream about will help to keep them on your mind, and you may find yourself dreaming about them as a result.

Deliberate dreaming tips

Some people might find that trying to have a dream about someone can be frustrating. If you want to increase your chances of success, here are a few things you can do:

  • Keep a dream journal: every morning when you wake up, write down what you remember from the previous night’s dreams. Over time, you’ll start to see patterns and recall dreams more frequently.
  • Set the intention before you go to sleep: tell yourself that you want to dream about a specific person. It might help to write it down or say it out loud.
  • Pay attention to your surroundings in the dream: once you’re in the dream, take notice of your surroundings and try to interact with them. The more you engage with the dream, the more likely you are to remember it when you wake up.
  • Focus on how you feel: the emotions you feel in a dream can be just as important as the visual images. Pay attention to how the person makes you feel and what kind of energy they bring into the dream.

With a little bit of effort, you can start to have more control over your dreams, and become more able to dream about someone specific.

What Do The Experts Say?

According to experts, dreaming about someone can be a way to process feelings that you may not be able to express when you are awake.

Dreams can also be a way to work through unfinished business or unresolved issues.

If you find yourself dreaming about someone frequently, it might be time to take a closer look at your relationship with that person.

If you dream about someone you know, it can be a sign that you have unresolved feelings for them.

If the person is a stranger, the dream may represent qualities that you need to work on developing.

Dreams about people can also be symbolic.

For example, if you dream about your boss, it could symbolize feelings of anxiety or insecurity about your workplace.

If you dream about a friend, it might represent the qualities of that person that you admire.

It’s important to remember that dreams are not always literal; they are often symbolic representations of our feelings and thoughts.

So if you find yourself dreaming about someone frequently, take some time to examine your thoughts more closely.

Conclusion

Now you know how to dream about someone, you need to focus on that person before you go to sleep.

You should also relax your body and clear your mind by focusing on your breath. 

Once you’re in a deep sleep, your subconscious will take over and you’ll be more likely to have a dream.

Remember, everyone dreams differently so there’s no one right way to do it.

Just relax, focus on the person you want to dream about, and let your subconscious do the rest.

Thanks for reading!

Check out more of our dream-related articles

Default image
Daria Burnett

Daria Burnett is an author, counselor, and numerologist based in Florida. She has written several books on numerology and astrology, including the recent Amazon bestseller "Angel Numbers Explained."