How to Become a Life Coach and Start Your Own Life Coaching Business
Wondering how to become a life coach? Read on to find out why the field of life coaching is growing rapidly, and how you can get started.
Teletherapy: The Pros and Cons of This New Therapy Trend
Teletherapy is an increasingly popular way for people to get help. Find out whether it might be the right option for you.
Discover What Makes an Alpha Female Tick, and How You Can Become One Too!
Learn why more and more women are taking on leadership roles and becoming an alpha female.
Extrinsic Motivation: What Is It, and How Can You Make It Work For You?
Extrinsic motivation is the use of external rewards and punishment to motivate action. Learn how to make it work for you!
Mindfulness for Pain Relief: New Study Finds Mindfulness Program Helps
A new study on mindfulness for pain is the first to demonstrate brain changes from a standardized mindfulness course.
These 120 amazing cloud quotes will inspire you to change your outlook on life
Looking to build yourself up for a better day ahead? We've got you covered! Each of these 120 cloud quotes is hand-picked and guaranteed to inspire!
Benefits of chair yoga extend to seniors with dementia, study finds
The benefits of chair yoga also apply to socially isolated older adults with dementia.
Karma Quotes: 86 Amazing Quotes About Karma To Inspire You
Karma quotes help remind us that karma is a powerful force, and can shape our lives in ways we never thought possible.