Putting Grip: Tips to Improve Your Golf Game

When it comes to improving your golf game, mastering the perfect putting grip can make all the difference.

Whether you’re a seasoned pro or just getting started, understanding the right grip for your stroke is key to sinking more putts and lowering your score. Choosing the right putting grip can potentially lower your score by 3 to 5 strokes.

A hand tightly grasping a pencil, fingers wrapped around the shaft, knuckles white with pressure

There are several grip styles to explore, from conventional to more unique methods like the claw or left-hand low.

Each grip has its own benefits and can suit different types of strokes and personal preferences.

Learning about these styles and finding the one that feels most comfortable and effective can significantly improve your putting performance on the greens.

To elevate your game, it’s crucial to understand the mechanics and psychology behind each grip.

Professional golfers use various grips to gain consistency and confidence.

By exploring these styles and experimenting with them, you can find the perfect fit for your game.

For more tips and in-depth guidance, check out this resource on how to become a better golf player: Become a Better Player.

Key Takeaways

  • Choosing the right putting grip can lower your score.
  • Different grip styles suit different strokes and preferences.
  • Understanding grip mechanics boosts confidence and performance.

Exploring Different Putting Grips

Choosing the right putting grip can make a big difference in your game.

From the traditional style to the more modern options, let’s examine four popular grips golfers use to improve their putting stroke.

Conventional Grip

The conventional grip is the most common style.

It’s likely what you used when you first learned to play golf.

  1. Hand Placement: Your left hand (for right-handed players) grips the top of the putter handle with the thumb pointing down the shaft.
  2. Right Hand: The right hand is placed below the left with a similar grip.

This grip gives you a familiar feel and better control of the club.

It’s a solid choice if you’re looking for consistency and stability in your putting stroke.

This is widely used among professionals and amateurs alike.

Claw Grip

The claw grip is more unconventional but very effective for reducing wrist movement.

  1. Set Up: Your left hand grips the putter in a usual way.
  2. Right Hand: Your right hand comes in from the side, with fingers resting lightly on the handle like a claw.

This grip minimizes wrist action and helps keep your stroke smooth and consistent.

It’s a favorite for golfers who struggle with “yips” in their putting.

Arm Lock Grip

The arm lock grip is all about reducing wrist action and locking in a steady stroke.

  1. Positioning: Your grip is set higher up on the putter.
  2. Arm Contact: The putter rests against your left forearm, creating a straight line from elbow to putter head.

This method offers great stability and helps ensure a consistent path.

It’s a growing trend on professional tours and suits golfers looking for a more rigid and controlled stroke.

Reverse Overlap Grip

The reverse overlap grip is another common style that offers a good mix of control and feel.

  1. Left Hand: It positions your left hand on the top of the grip, with the thumb running down the shaft.
  2. Right Hand: Your right hand sits just below the left, with the right index finger overlapping the left pinky or ring finger.

This grip promotes a unified hand movement, leading to more consistent putts.

It’s a popular choice among many golfers, from beginners to seasoned players.

Boost your golf skills by exploring these grip styles and find what works best for you. Learn more here.

Technique and Mechanics

When you’re putting, having the right technique and mechanics can make a huge difference.

Let’s cover how to stand, grip the club, and use your dominant hand effectively to achieve a smooth stroke and better control.

Stance and Posture

Your stance and posture play a big role in your putting stroke.

To start, stand with your feet shoulder-width apart.

Bend your knees slightly and lean forward from your hips.

This helps you keep your eyes directly over the ball.

Keep your shoulders level and relaxed.

This ensures that your stroke moves straight back and through, rather than at an angle.

The ball should be positioned just inside your left foot for most putts.

Grip Pressure and Control

Grip pressure and how you control it can highly impact your putting performance.

Hold the putter just firmly enough to keep control, but not so tight that it restricts movement.

Imagine you’re holding a tube of toothpaste without trying to squish any out.

Your fingers should wrap around the club, with your thumbs running straight down the shaft.

This setup keeps your grip consistent and helps you apply even pressure throughout the stroke.

The Role of the Dominant Hand

The role of your dominant hand is crucial in putting.

For a smooth stroke, your dominant hand (right hand for most players) should guide the putter head back and through.

The left hand is there to stabilize and support the stroke.

Keep your right hand relaxed, letting it naturally swing the club.

Avoid letting your dominant hand take over completely, as this can lead to inconsistent strokes.

Instead, it should work in harmony with your left hand for better control.

To learn more detailed techniques and become a better golfer, check out this guide.

The Psychology of Putting

A hand holding a putter with a firm grip, fingers wrapped around the handle, thumb resting on top.</p><p>The putter is positioned behind a golf ball on the green, ready for a putt

Your mental game is just as important as your physical technique when it comes to putting.

Focusing on consistency and dealing with pressure situations can greatly improve your success on the greens.

Consistency and Routine

Building a consistent routine is key to becoming a better putter.

Your routine should include the way you grip the putter, your stance, and even how you visualize the putt.

This consistency helps you stay comfortable and confident.

Practice is essential.

Spend time on the practice green to cement your routine.

Make sure every part of your setup and stroke feels natural.

This will help you replicate it under pressure during a real game.

A great tip is to develop a pre-putt routine.

This could be a few deep breaths, a couple of practice strokes, or visualizing the ball going into the hole.

This routine can make you feel more relaxed and focused.

Dealing with the Yips

The yips are a golfer’s nightmare.

You might feel a sudden loss of control, which can mess up your putting game.

It’s often caused by anxiety and can be very frustrating.

To deal with the yips, try changing your grip.

A different grip can help reset your brain’s connection to the stroke.

Techniques like the claw putting grip can provide more stability.

Mental strategies are also important.

Stay positive and focus on smaller targets within the hole, like the left or right edge.

This minimizes anxiety and increases your chances of sinking the putt.

For more tips and to become a better golf player, check out this resource.

Professional Insights

Understanding how professional golfers grip their putters can give you insights into improving your own game.

Let’s explore the preferences of top tour players and famous techniques they use.

Tour Player Preferences

On the PGA Tour, different players have their own preferred putting grips. Jordan Spieth uses the left-hand low grip.

This grip is one of the most popular unconventional methods. Dustin Johnson also prefers this style, placing his left hand lower on the club than his right.

Other pros, like Phil Mickelson and Tiger Woods, stick to traditional grips.

Mickelson uses a conventional grip; he places both hands on the putter in the standard way.

Woods, too, prefers a classic grip, finding consistency in this traditional approach.

Rory McIlroy and Jason Day may switch between different grips depending on their form and feel.

These small adjustments can help them stay competitive, especially on challenging greens.

Famous Techniques and Their Players

Several putting techniques stand out among the pros.

The cross-handed grip, also known as the left-hand low, is widely used by Jordan Spieth.

This method provides more control and can improve accuracy.

Tiger Woods and Phil Mickelson are known for their reliable conventional grips.

They place their thumbs straight down the shaft for stability.

These players demonstrate that sticking to basics can lead to success.

Dustin Johnson often changes grips to adapt to different greens.

He sometimes uses a claw grip, which can decrease wrist movement and increase consistency.

Matt Wallace and Alex Noren are known for experimenting with styles like the pencil grip.

This grip mimics holding a pencil, helping to minimize hand movement for a more reliable stroke.

If you’re looking to improve your game and try out these grip techniques yourself, check out how to become a better golf player.

You’ll find valuable tips that can transform your putting.

Selecting the Right Grip for You

Choosing the correct putting grip can make a big difference in your golf game.

Let’s explore the key factors to help you decide and how you can experiment with different grips to find what suits you best.

Factors to Consider

When selecting a putting grip, comfort should be your top priority.

Different grip styles like the left-hand low or cross-handed putting grip can provide various levels of stability and control.

Grip size also matters; an oversized putter grip can help you use larger muscles, leading to a smoother swing.


  • Left-hand low grip: Offers more control for right-handed players.
  • Cross-handed grip: Helps in reducing wrist movement, providing stability.


  • Some grips may feel unnatural or uncomfortable.
  • Smaller grips might not provide enough stability.

Whether you’re an amateur golfer or a seasoned player, the right grip can lower your score by several strokes.

Experimental Approach to Gripping

Try different grip styles to see what works best for you.

The pencil putting grip and wristlock putting grip are alternatives you might find beneficial.

Spend some time practicing with each style.

  • Pencil putting grip: Great for those needing more wrist flexibility.
  • Wristlock putting grip: Useful for minimizing wrist action.

Use practice sessions to explore various grips, paying attention to your comfort and performance.

Take note of your consistency and how each grip affects your putts.

Finding the best putter grip takes patience, experimentation, and practice.

Keep an open mind as you try out different grips.

You might find the perfect match that feels just right for you on the green.

Want to up your game? Learn more about becoming a better golfer here!

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