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9 posts

Browsing category

Sleep and dreams

This category features all our latest psychology news stories relating to dreams, sleeping, the benefits of naps, and what sleeping under the moonlight does to our sleep patterns.

Sleep and dreams

New study shows that bed-sharing couples sleep better

By Gean Xhafa
August 29, 2020
Sleep and dreams

A new study shows how sharing dreams can help you have a happier relationship

By Mark Blagrove and Julia Lockheart
August 22, 2020
A new study shows that sharing dreams, and listening to other people’s dreams, can boost your empathy levels, and improve your relationship.
Read more
Sleep and dreams

Blissful afternoon naps make kids happier, smarter, and better able to focus

By Douglas Heingartner
June 30, 2020
The study linked afternoon naps to more happiness, more grit and self-control, higher verbal IQs, and better academic achievement.
Read more
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