The Problem with New Age Spirituality: An Honest Look

Are you someone who has been drawn to the world of new age spirituality? Maybe you’ve attended a yoga class or two, dabbled in meditation, or even explored the use of crystals and essential oils.

While these practices can offer a sense of peace and connection, there is a growing concern about the problematic aspects of the new age movement.

One of the main issues with new age spirituality is the tendency to promote a “spiritual bypassing” mentality.

This means that individuals may use spiritual practices as a way to avoid dealing with their real-life problems or emotions.

While it’s important to cultivate a positive mindset, ignoring or suppressing negative feelings can be harmful in the long run.

Another problem with new age spirituality is the prevalence of cultural appropriation.

Many of the practices and beliefs associated with the movement have roots in indigenous cultures, yet they are often stripped of their cultural context and commodified for profit.

This not only disrespects the traditions of these cultures, but also perpetuates harmful power dynamics and reinforces the erasure of marginalized voices.

Understanding New Age Spirituality

New Age Spirituality is an eclectic set of beliefs that emerged in the Western world in the late 20th century.

It is an ideology that aims to synthesize metaphysical and spiritual beliefs with holistic health practices.

The movement is often associated with the Age of Aquarius, which is believed to be a time of spiritual awakening and global transformation.

At its core, New Age Spirituality espouses a monistic worldview that emphasizes the oneness of all things.

This perspective is reflected in the movement’s emphasis on spiritual development and the pursuit of inner peace and harmony.

New Age Spirituality draws from a variety of traditions, including Eastern religions, indigenous spiritual practices, and Western esotericism.

Despite its inclusive and open-minded approach, New Age Spirituality has faced criticism for its lack of coherence and its tendency to appropriate and commodify spiritual practices.

Some critics argue that the movement’s emphasis on individualism and personal growth comes at the expense of social and political engagement.

Overall, New Age Spirituality represents a diverse and multifaceted movement that continues to evolve and adapt to changing cultural and social contexts.

Whether you embrace its beliefs or not, it is worth exploring this fascinating and complex phenomenon.

Practices in New Age Spirituality

New Age Spirituality is a broad term that encompasses a wide range of practices and beliefs.

Here are some of the most common practices you may encounter:

Meditation and Yoga

Meditation and yoga are popular practices in New Age Spirituality.

Meditation is the practice of focusing your mind on a particular object, thought, or activity to achieve a mentally clear and emotionally calm state.

Yoga is a physical, mental, and spiritual practice that originated in ancient India.

It involves a series of postures, breathing exercises, and meditation techniques.

Healing Methods

New Age Spirituality offers a variety of healing methods, such as crystal healing, aromatherapy, and Reiki.

Crystal healing involves placing gemstones on the body to promote physical, emotional, and spiritual healing.

Aromatherapy uses essential oils to promote relaxation and healing.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

Astrology and Numerology

Astrology and numerology are also popular practices in New Age Spirituality.

Astrology is the study of the movements and relative positions of celestial objects as a means for divining information about human affairs and terrestrial events.

Numerology is the belief in the mystical relationship between numbers and events in the world.

Channeling and Paranormal

Channeling and paranormal activities are also part of New Age Spirituality.

Channeling is the practice of communicating with spirits or entities from other dimensions.

Paranormal activities include psychic abilities, communication with aliens, and contact with ascended masters.

Overall, New Age Spirituality offers a wide range of practices and beliefs that can be beneficial for your spiritual journey.

However, it is important to approach these practices with an open mind and to be aware of the potential risks and limitations.

Influence of Other Religions

New Age spirituality is often criticized for its appropriation and misinterpretation of religious ideas from various traditions.

While some argue that this borrowing is necessary for spiritual growth and evolution, others see it as disrespectful and shallow.

Here are some examples of how other religions have influenced the New Age movement.

Christianity Influence

Christianity has been a significant influence on New Age spirituality.

Many New Age thinkers have drawn on Christian ideas of redemption and salvation.

However, they often reinterpret these concepts in a more individualistic and self-centered way.

For example, some New Age believers view Jesus as a spiritual teacher rather than as a savior.

They see his teachings as a way to achieve personal enlightenment rather than as a path to salvation.

Christian apologists have criticized the New Age movement for its syncretism, arguing that it dilutes the unique message of Christianity.

They also point out that New Age beliefs about angels and masters are not supported by Christian scripture.

Hinduism and Buddhism Influence

New Age spirituality has also been heavily influenced by Hinduism and Buddhism.

Many New Age practices, such as meditation and yoga, have their roots in these traditions.

However, New Age practitioners often strip these practices of their religious context and use them for their own purposes.

Some New Age believers also adopt Hindu and Buddhist ideas about karma and reincarnation.

However, they often misunderstand these concepts and use them to justify their own behavior rather than as a way to understand the interconnectedness of all beings.

Overall, the influence of other religions on New Age spirituality is complex and multifaceted.

While some argue that it has enriched the movement, others see it as a form of cultural appropriation.

It is up to each individual to decide how they want to engage with these ideas and practices.

Critiques and Controversies

New Age Spirituality has been a topic of controversy since its inception.

While many individuals find solace and guidance in its teachings, others have raised concerns about its validity and potential negative effects.

Scientific Critiques

One of the primary critiques of New Age Spirituality is its lack of scientific evidence.

Many of its beliefs and practices are not supported by empirical research, leading some to dismiss it as pseudoscience.

Narcissism and Self-Actualization

Another criticism of New Age Spirituality is its emphasis on self-actualization and personal growth.

While these concepts can be beneficial, some argue that they can also lead to narcissism and a lack of accountability for one’s actions.

Dark Side of Spirituality

New Age Spirituality has also been associated with cults and other extreme groups that promote dangerous practices.

Additionally, some individuals may use spirituality as a means of avoiding reality or denying their own darkness and negative emotions.

Overall, while New Age Spirituality can be a helpful tool for personal growth and spiritual exploration, it is important to approach it with a critical eye and be aware of potential negative effects.


While new age spirituality may offer a sense of personal growth and spiritual development, it is important to approach it with caution.

The focus on the individual psyche and the pursuit of divine energy can sometimes lead to a disregard for scientific evidence and critical thinking.

Participation in drumming circles and other group activities can be a positive experience, but it is important to ensure that they are not being used as a substitute for professional mental health treatment.

Theosophical society and other similar organizations may offer a sense of community, but it is important to be aware of any potential cult-like behaviors and to always trust your own intuition.

While Shirley MacLaine and other celebrities may promote new age spirituality, it is important to remember that they are not experts and should not be relied upon for medical or spiritual advice.

In conclusion, new age spirituality can be a positive force for personal growth and spiritual development, but it is important to approach it with a critical eye and to always prioritize scientific evidence and professional advice.

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Daria Burnett

Daria Burnett is an author and numerologist. She has written several books on numerology and astrology, including the recent Amazon bestseller "Angel Numbers Explained."

Daria has also been studying astrology, the Tarot, and natural healing practices for many years, and has written widely on these topics.

She is a gifted intuitive who is able to help her clients make the best choices for their lives. She has a deep understanding of spirituality, and uses her knowledge to help others find their true purpose in life.

You can also find Daria on Twitter, YouTube, Instagram, Facebook, Medium, MuckRack, and Amazon.